Live launch on Wednesday, February 14th at 12n MST. First lesson will be emailed Thursday, February 15th Course wraps up on Friday, February 23rd with a live Q&A sendoff 12n MST.

This self-paced course allows you to listen and practice at your convenience if another time works best for you.

Lesson One: Nurturing Yourself During Pregnancy

Lesson Two: The Power of Meditation in Birth and Motherhood

Lesson Three: The Power of Breathing in Birth and Parenting

Lesson Four: Embracing and Addressing Fear in Birth and Parenting

After signing up, you will receive log in instructions to platform where the lessons, guided meditations and support materials will be posted. You will have access to the course material indefinitely.

Two live Q&A

4 Digital Lessons

Journal Prompts

Guided Meditaitons

$108.

Venmo: @omazingmomma (last 4 digts 5175)

Click below to register. Listed is only one date: February 14th however class will occur digitally from February 14-23rd.